"The life of the body is a heart at peace"...Proverbs 14:30


We all experience difficult times at one point in our lives. At this point, it may be hard to reach out to others. You may hope that things will work out and get better. However, if you continue to experience the problem and realize that it is causing negative effects in other major areas of your life, it is a good sign that it is time to seek professional help.

Seeking help is not a sign of weakness and failure but of strength and hope. Making the decision to begin a mindful path that can lead to your self-awareness, wellness and empowerment, is making a quality decision. Just the thought about going to someone to talk about your problem may cause feelings of apprehension. You can rest and be assured that as a therapist, I understand these apprehensive feelings. They are expected and understandably normal at the initial session.

When visiting my office, you will be made to feel comfortable and secure in a professional environment. Our initial session together will be a time to establish rapport, gather background information and develop a plan together to set your goals and expectations. The plan will be used to monitor and measure your progress, achievements and readiness for termination from therapy.

I understand that there might be a day when time might be an issue. Under these circumstances, I will offer a session via telephone after the initial face to face session. Getting better is work that takes commitment and perseverance. Collaboratively working together, your goals are reachable. If you are looking for extra support and guidance through your challenging period in life or you are ready to move into a new path in life, I look forward to workng with you to help you achieve your goals.

ONE STEP CLOSER to a brighter tomorrow!

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Please call or email me for an individual, marriage, or couple counseling today.

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